Health
Can you pull your weight on this Trivia Nut health trivia? Test your strengths here!
Did You Know? Working out increases your lifespan. Research conducted at the Cooper Clinic in Dallas, Texas found that doing even 30 minutes of cardio 3-5 days each week can increase your lifespan by 6 years. This is primarily because exercise strengthens your heart and slows down many of the physical effects of aging.