Health Can you squeeze yourself out some vitamin C from this fresh health trivia? Test your knowledge here! Published 2 years ago on March 13, 2023 By Mike Peck 0% Health Vol. 12 What is the recommended daily intake of protein for adults? 25 grams for women, 45 grams for men 38 grams for women, 48 grams for men 46 grams for women, 56 grams for men 60 grams for women, 80 grams for men Next Question Wrong! Correct! It is recommended that adult women consume 46 grams of protein per day, while adult men should consume 56 grams per day. These amounts can vary depending on the individual's age, weight, and activity level because consuming too much protein can have negative effects on the body, such as increasing the risk of kidney damage and osteoporosis. Which disease is caused by a vitamin C deficiency? Anemia Scurvy None of the above Gangrene Next Question Wrong! Correct! Scurvy is caused by a vitamin C deficiency. What is the primary muscle group that is targeted during the leg press exercise? Soleus Hamstrings Quadriceps Lower Abdominals Next Question Wrong! Correct! The leg press exercise targets the quadriceps muscle group, which is made up of the four muscles located on the front of the thigh. The average human body contains how many pints of blood? 5 9 12 15 Next Question Wrong! Correct! The average human body contains 9 pints of blood. Which deadly ingredient was once used in makeup? Asbestos Mercury Lead Arsenic Wrong! Correct! You probably know that lead—which we now know to be very harmful—used to be included in products like gasoline. However, if you go even farther back in history, you'll find a number of different civilizations that liked to smear lead on their faces…in the form of makeup. Ancient Egyptians lined their eyes with kohl that contained lead salts, and Ancient Roman women used a face whitening cream full of lead. Even Queen Elizabeth I mixed lead and vinegar and applied it to her face to smooth her skin. Next Trivia Did You Know? Vitamin C can be destroyed by heat, light and air, so fresh fruits and vegetables are the best-known sources. Related Topics: Advertisement